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Iyengar style classes are complemented with a touch of Zen meditation, Acu-yoga,
Shiatsu, and music. Combo Yoga is yoga with weight training to increase
strength. Adrienne has worked in a clinical environment helping students with
degenerative diseases and other life traumas for over 3 years. She has been
training since 1979, and has studied Iyengar style yoga since 1986.
Adrienne was trained as a Montessori teacher in Europe, and currently teaches
yoga to children and to their teachers.
She teaches children ages 5 and up both privately and in-group settings.
She has taught yoga to dancers in dance studios for many years, and to
martial arts students in a taekwondo studio.
She teaches meditation workshops throughout the year.
Current
Schedule:
Classes Open to the public
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YMCA
Langham Creek Family YMCA
Tuesday at 8:00 pm - (all levels)
Thursday at 8:00 pm - (all levels)
Saturday 10:00 a.m. - (all levels)
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St. Marks United Methodist Church
600 Pecore St.
| Monday at 6:15 to 7:15 p.m. - (all levels) |
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C. C. C.
Tues & Thurs. mornings at 9:30 am
Begins August 16th
Call or Email Adrienne for the details
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When you call,
tell them that you have contacted me and that you would like more information
about membership prices.
The Yoga classes in Health Clubs are not an extra fee. They are included in your
monthly fee with access to the rest of the classes and facilities. All of my
other classes are held in a Corporate environment and not open to the public. -
If you have any questions please email me.
Adrienne.. |
