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Iyengar style classes are complemented with a touch of Zen meditation, Acu-yoga,
Shiatsu, and music. Combo Yoga is yoga with weight training to increase
strength.
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YMCA
Langham Creek Family YMCA
Tuesday at 8:00 pm - (all levels)
Thursday at 8:00 pm - (all levels)
Saturday 10:00 a.m. - (all levels)
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St. Marks United Methodist Church
600 Pecore St.
| Monday at 6:15 to 7:15 p.m. - (all levels) |
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C. C. C.
Tues & Thurs. mornings at 9:30 am
Begins August 16th
Call or Email Adrienne for the details
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When you call,
tell them that you have contacted me and that you would like more information
about membership prices.
The Yoga classes in Health Clubs are not an extra fee. They are included in your
monthly fee with access to the rest of the classes and facilities. All of my
other classes are held in a Corporate environment and not open to the public. -
If you have any questions please email me.
Adrienne.. |
