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Adrienne has been teaching Yoga and Yoga therapy for over
31 years in the United States and in Europe. Adrienne has taught and is currently teaching to children, teenagers, Adults, Senior Citizens, Professionals, Athletes and the terminally ill in a clinical environment. Adrienne has also taught Yoga to troubled teenagers with life traumas in a half way house. She has over 7 years experience teaching in a corporate environment.
Adrienne was trained as a Montessori teacher in Europe, and currently teaches
yoga to children and to their teachers.
She teaches children ages 5 and up both privately and in-group settings.
She has taught yoga to dancers in dance studios for many years, and to
martial arts students in a taekwondo studio.
She also teaches meditation workshops.
The Classes are given in a relaxed atmosphere with soft and soothing music in the background. In each class, there is an emphasis on Body Alignment,
Core stability, Breathing techniques and a balance between flexibility and strength. Relaxation and meditation techniques are as well part of the class. Bare feet and loose clothing are recommended. |
Adrienne Blenderman
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